I was on bed rest for a long time after a traumatic birth so a lot of the moves felt hard!!! I feel like I lost a lot of muscle BUT I loved it. I left the ice feeling so happy and it felt like the most fun workout. My core lost a lot of strength. I was bending forward after my second 3 turn with double 3s. Also my power pulls need work haha

I’m 32, getting back on the ice after 12 years off. I just had a baby in September and this has me so excited to get moving and feel strong again!