I’m really struggling with this to be perfectly honest… I don’t follow any of the workouts frankly bc so much of this is new to me and I don’t know technical terms- I’m also neurodiverse so I need to physically see a skater in front of me that I can emulate.  

My rink is not the best for doing laps too, depending on the ice condition and how many people are on the ice, so I end up just trying different exercises around one circle or in my own lil corner.  

I'm 40 and in Denver too but live directly behind Big Bear so thats my home rink - $6 Public sessions during the day cannot be beat!  It's generally private ice b/c everyones at work/school.  

oh heck yessssssss just what i needed for April to kick things up a bit! 

Visually this was great but the echo on the audio from filming in this room was tough to deal with.  Film these outside!!!